Vegan cabbage soup is a hearty, flavorful, and budget-friendly dish that’s perfect for a cozy weeknight dinner or a light lunch. This recipe is incredibly easy to follow, even for beginner cooks, and yields a pot of comforting soup that will warm you from the inside out.
Why You’ll Love This Vegan Cabbage Soup
This vegan cabbage soup recipe is more than just a simple soup; it’s a celebration of humble ingredients transformed into a symphony of flavors. Here’s why you’ll want to add this to your weekly meal plan:
- Budget-Friendly: Cabbage, carrots, and onions are all inexpensive ingredients, making this soup easy on the wallet.
- Packed with Flavor: The combination of vegetables, herbs, and spices creates a depth of flavor that’s both savory and satisfying.
- Healthy and Nutritious: Cabbage is a good source of vitamins and fiber, making this soup a healthy and nourishing meal.
- Easy to Make: With simple ingredients and straightforward instructions, you’ll have a delicious pot of soup ready in no time.
- Versatile: Serve it as a main course with a side of crusty bread or as a light and flavorful starter.
Ingredients You’ll Need
- Vegan Cabbage Soup with Olive Oil
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 cloves garlic, minced
- 1 head of green cabbage, cored and chopped
- 8 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and black pepper to taste
How to Make Vegan Cabbage Soup
- Sauté the Aromatics: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery and cook for about 5-7 minutes, until softened.
- Sauteed Vegetables for Vegan Cabbage Soup
- Add Garlic and Cabbage: Stir in the minced garlic and cook for an additional minute until fragrant. Add the chopped cabbage and cook for another 5 minutes, stirring occasionally.
- Pour in the Broth and Seasonings: Pour in the vegetable broth, dried thyme, and dried oregano. Season generously with salt and black pepper.
- Simmering Vegan Cabbage Soup
- Simmer to Perfection: Bring the soup to a boil, then reduce heat and simmer for 20-25 minutes, or until the cabbage is tender.
- Adjust Seasonings: Taste and adjust seasonings as needed, adding more salt, pepper, or herbs to your preference.
Tips for the Best Vegan Cabbage Soup
- Cabbage Variations: For a twist on the classic, try using a combination of green cabbage and red cabbage. You can also add shredded Savoy cabbage for a slightly milder flavor.
- Boost the Flavor: A tablespoon of tomato paste added to the pot along with the vegetables adds a rich, umami flavor to the soup.
- Don’t Overcook the Cabbage: The cabbage should be tender but still have a slight crunch. Overcooked cabbage can make the soup mushy.
- Garnish and Serve: A dollop of vegan sour cream or a sprinkle of fresh herbs like parsley or dill can add a final touch of flavor and freshness.
“The beauty of a good cabbage soup lies in its simplicity. High-quality vegetable broth is key to amplifying the flavors of the vegetables.” – Chef Anya Sharma
FAQs About Vegan Cabbage Soup
Can I freeze vegan cabbage soup?
Yes, this soup freezes well for up to 3 months. Let it cool completely before transferring it to freezer-safe containers.
What can I serve with vegan cabbage soup?
This soup pairs well with crusty bread for dipping or a side of a simple salad. For a heartier meal, serve it with vegan spring rolls.
Can I make this recipe in a slow cooker?
Absolutely! Follow the recipe instructions up to the simmering step. Instead of simmering on the stovetop, transfer the soup to a slow cooker and cook on low for 6-8 hours.
Can I use different herbs?
Feel free to experiment with other herbs like bay leaf, rosemary, or marjoram.
What’s a good vegan alternative to sour cream for garnish?
Cashew cream, silken tofu blended with lemon juice, or store-bought vegan sour cream alternatives all make delicious toppings for this soup.
A Nourishing and Delicious Meal
This easy vegan cabbage soup recipe is a testament to how simple ingredients, when combined with care, can create a truly comforting and flavorful meal. Enjoy the warmth of this classic soup any night of the week!