Vegan Banana Oat Pancakes are a healthy and satisfying way to start your day. Made with just a few simple ingredients, they’re quick and easy to whip up, even on a busy morning. These pancakes are packed with flavor, naturally sweetened with ripe bananas, and offer a hearty dose of whole grains thanks to the oats.
Vegan Banana Oat Pancakes Ingredients
Gather Your Ingredients:
You only need a few pantry staples to make these delicious vegan banana oat pancakes:
- 1 cup rolled oats
- 1 ripe banana, mashed
- ¾ cup plant-based milk (almond, soy, or oat milk work well)
- 1 tablespoon flaxseed meal mixed with 3 tablespoons water (flax egg)
- 1 teaspoon baking powder
- ½ teaspoon ground cinnamon
- Pinch of salt
Let’s Make Some Pancakes!
- Prepare the flax egg: In a small bowl, combine the flaxseed meal and water. Set aside for 5 minutes to thicken.
- Combine dry ingredients: In a large bowl, whisk together the rolled oats, baking powder, cinnamon, and salt.
- Combine wet ingredients: In a separate bowl, mash the banana well. Add the plant-based milk and the prepared flax egg. Mix until combined.
- Combine wet and dry ingredients: Pour the wet ingredients into the dry ingredients and mix until just combined. Don’t overmix! A few lumps are perfectly fine.
- Cook the pancakes: Heat a lightly oiled griddle or nonstick pan over medium heat. Pour ¼ cup of batter onto the hot griddle for each pancake.
- Flip and serve: Cook for 2-3 minutes per side, or until golden brown and cooked through. Serve immediately with your favorite toppings.
Vegan Banana Oat Pancakes Cooking
Tips for Pancake Perfection:
- Ripe bananas are key! The riper the bananas, the sweeter and more flavorful your pancakes will be.
- Don’t overmix the batter: Overmixing will result in tough pancakes. Mix until just combined.
- Adjust the consistency: If the batter seems too thick, add a tablespoon of plant-based milk at a time until you reach your desired consistency.
- Get creative with toppings: These pancakes are delicious with a variety of toppings, such as fresh fruit, vegan whipped cream, maple syrup, nuts, or chocolate chips.
“Using a flax egg is a great way to add binding and moisture to vegan pancakes. It’s a simple and healthy alternative to traditional eggs.” – Chef Maya Green
Time to Enjoy!
These vegan banana oat pancakes are best enjoyed fresh off the griddle. They make a delicious and satisfying breakfast, brunch, or even a quick and easy dessert.
Vegan Banana Oat Pancakes Serving
For a fun twist, try adding chocolate chips, blueberries, or chopped nuts to the batter before cooking. You can also experiment with different types of plant-based milk to find your favorite flavor combination. If you’re looking for more vegan breakfast recipe ideas, check out our website!
FAQs About Vegan Banana Oat Pancakes:
1. Can I make these pancakes gluten-free?
Absolutely! Simply swap the rolled oats with certified gluten-free rolled oats.
2. Can I freeze leftover pancakes?
Yes, you can freeze these pancakes for up to 2 months. Allow them to cool completely, then store them in a freezer-safe container or bag. Reheat in the toaster or oven when ready to enjoy.
3. What can I substitute for the flaxseed meal?
If you don’t have flaxseed meal on hand, you can use a chia egg (1 tablespoon chia seeds mixed with 3 tablespoons water) as a substitute.
4. Can I make these pancakes without any added sugar?
The bananas provide plenty of natural sweetness, so you can skip adding any additional sugar if you prefer.
5. How do I prevent my pancakes from sticking to the pan?
Make sure your pan is heated to the correct temperature and lightly greased with oil or vegan butter before adding the batter.
6. My pancakes are turning out rubbery. What am I doing wrong?
You’re likely overmixing the batter. Mix until just combined; a few lumps are okay.
7. Can I make these pancakes ahead of time?
While best enjoyed fresh, you can make the batter ahead of time and store it in the refrigerator for up to 24 hours.
These banana oat pancakes vegan are a testament to how delicious and easy vegan cooking can be. They’re a fantastic option for anyone looking for a nutritious and satisfying breakfast that fits seamlessly into a plant-based lifestyle.
“These pancakes are a blank canvas for your creativity! Don’t be afraid to experiment with different flavors and toppings to make them your own.” – Chef Maya Green
Give these banana oats vegan pancakes a try and discover a new breakfast favorite. For a decadent treat, explore our recipe for vegan red velvet cupcakes! And if you’re looking for another pancake variation, our banana and oat vegan pancakes are sure to please. Enjoy!
