Indulge in the warm and comforting embrace of this Vegan Lasagna Soup Recipe. This dish beautifully captures all the beloved flavors of a classic lasagna but in a convenient and cozy soup form.
A Flavorful Twist on a Classic
Craving the cheesy, savory goodness of lasagna but don’t have the time for layering and baking? This vegan lasagna soup recipe is the perfect solution. It’s a hearty, flavorful, and satisfying meal perfect for chilly evenings or a simple weeknight dinner. This recipe will guide you through creating a creamy, tomato-based soup brimming with tender noodles, vegetables, and a touch of vegan ricotta that will have you craving seconds.
Ingredients You’ll Need
To create this simple yet delicious vegan lasagna soup, you’ll need the following ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 8 ounces cremini mushrooms, sliced
- 1 (28 ounce) can crushed tomatoes
- 4 cups vegetable broth
- 1 (15 ounce) can diced tomatoes, undrained
- 2 teaspoons dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 8 ounces lasagna noodles, broken in half
- 1/2 cup vegan ricotta cheese
A colorful spread of vegan lasagna soup ingredients
Let’s Get Cooking!
Follow these simple steps to create your own comforting bowl of vegan lasagna soup:
- Sauté the Vegetables: In a large pot or Dutch oven, heat olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic, chopped red bell pepper, and sliced cremini mushrooms, and cook for an additional 5-7 minutes until the vegetables are tender.
A pot of sauteed vegetables for vegan lasagna soup
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Simmer the Soup: Pour in the crushed tomatoes, vegetable broth, diced tomatoes, dried oregano, dried basil, salt, and black pepper. Bring the mixture to a boil, then reduce heat and simmer for 15 minutes, allowing the flavors to meld.
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Cook the Noodles: Add the broken lasagna noodles to the soup and cook according to the package directions until they are tender.
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Stir in the Vegan Ricotta: This is the step where the magic happens. Gently stir in the vegan ricotta cheese, allowing it to melt slightly into the soup, creating a creamy texture.
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Serve and Enjoy! Ladle the soup into bowls and garnish with fresh basil, a sprinkle of vegan parmesan cheese, or a drizzle of olive oil.
A steaming bowl of vegan lasagna soup ready to enjoy
Tips for the Perfect Vegan Lasagna Soup
- Spice it up: For an extra kick, add a pinch of red pepper flakes to the soup while it simmers.
- Make it Gluten-Free: Substitute the regular lasagna noodles with gluten-free lasagna noodles for a gluten-free alternative.
- Get Creative with Veggies: Feel free to incorporate other vegetables like zucchini, spinach, or kale into your soup.
- Make it a Meal Prep Star: This soup can be stored in an airtight container in the refrigerator for up to 3 days, making it an excellent option for meal prep.
“The key to a truly delicious vegan lasagna soup is all about building layers of flavor,” says renowned vegan chef, Michael Green. “Don’t rush the process of sauteing the vegetables—that’s where the foundation of flavor lies.”
Frequently Asked Questions
1. Can I freeze vegan lasagna soup?
While you can freeze this soup, keep in mind that the noodles might become slightly softer after thawing. It’s best to freeze the soup before adding the noodles and cook them fresh when reheating.
2. Can I use a different type of noodles?
Absolutely! Feel free to experiment with other pasta shapes like penne, rotini, or even macaroni. Adjust cooking times accordingly.
3. What can I substitute for vegan ricotta cheese?
If you don’t have vegan ricotta on hand, you can use a mixture of silken tofu blended with nutritional yeast and a squeeze of lemon juice for a similar creamy texture.
4. How can I make this soup creamier?
For a creamier soup, you can stir in a few tablespoons of vegan cream cheese or cashew cream along with the vegan ricotta.
5. Can I make this soup in a slow cooker?
Yes, you can! Simply sauté the vegetables as directed, then transfer everything to a slow cooker and cook on low for 6-8 hours, adding the noodles during the last 30 minutes of cooking.
6. What goes well with vegan lasagna soup?
This hearty soup pairs well with a side of crusty bread for dipping or a simple side salad for a light and refreshing contrast.
7. Can I adjust the seasonings to my liking?
Absolutely! Feel free to adjust the amount of salt, pepper, oregano, and basil to your liking. You can also add other herbs and spices like thyme, rosemary, or garlic powder for additional depth of flavor.
Enjoy a Bowl of Comfort
This vegan lasagna soup recipe is the perfect way to enjoy the comforting flavors of lasagna with a fraction of the effort. It’s a hearty, satisfying, and flavorful meal that’s perfect for any night of the week. So, grab your ingredients and get ready to savor a bowl of pure comfort food.
