Fresh Vegan Spring Rolls: A Step-by-Step Recipe

Vegan spring rolls are a delicious and refreshing appetizer, perfect for a light lunch or snack. Bursting with fresh vegetables and flavorful herbs, these spring rolls are easy to assemble and incredibly versatile. This step-by-step guide will teach you how to make perfect vegan spring rolls that will impress your guests and leave you feeling satisfied.

Gathering Your Ingredients for Vibrant Vegan Spring Rolls

Before you begin, gather all the necessary ingredients. This will make the rolling process smoother and more enjoyable. Here’s what you need:

• Rice paper wrappers: These are readily available in most supermarkets in the Asian food aisle.
• Vegetables: Get creative with your fillings! Some popular choices include:
  • Julienned carrots
  • Shredded cabbage or lettuce
  • Thinly sliced bell peppers
  • Bean sprouts
  • Cucumber sticks
  • Avocado slices
• Herbs: Fresh herbs add a burst of flavor. Cilantro, mint, and Thai basil are all excellent choices.
• Tofu or tempeh: For added protein, consider adding marinated and pan-fried tofu or tempeh.

Colorful vegetables and fresh herbs arranged on a cutting board for vegan spring rolls.

• Noodles: Thin rice vermicelli noodles are a classic addition to spring rolls. You can also use other types of noodles like glass noodles or even cooked spaghetti.
• Dipping sauce: A flavorful dipping sauce is essential for spring rolls. Peanut sauce, sweet chili sauce, or a simple soy sauce and lime juice mixture are all great options. You can find our recipe for a delicious vegan peanut satay sauce on our website.

Chef’s Tip from Anya Green: “Don’t be afraid to experiment with different vegetables and herbs in your spring rolls. Feel free to use what’s in season or what you have on hand!”

Step-by-Step Guide to Rolling Delicious Vegan Spring Rolls

Now that you have all your ingredients prepped, let’s start rolling!

1. Prepare the rice paper wrappers: Fill a shallow dish with warm water. Submerge one rice paper wrapper in the water for about 10-15 seconds, or until it softens.
2. Assemble the filling: Lay the softened rice paper wrapper on a flat surface. Arrange a small amount of your desired fillings in the center of the wrapper, leaving about 2 inches of space at the bottom and top edges.
3. Roll tightly: Fold the bottom edge of the wrapper over the filling, tucking it in tightly. Fold in the sides of the wrapper like an envelope. Continue rolling tightly until you reach the top edge.

Hands rolling a vegan spring roll with fresh vegetables and herbs.

4. Repeat: Repeat steps 1-3 with the remaining rice paper wrappers and filling ingredients.
5. Serve immediately: Serve your fresh vegan spring rolls immediately with your favorite dipping sauce.

Chef’s Tip from Anya Green: “If your rice paper wrappers are drying out too quickly, try adding a teaspoon of oil to the warm water. This will help keep them pliable and easy to work with.”

Tips for the Best Vegan Spring Rolls

Here are a few extra tips to ensure your vegan spring rolls turn out perfectly every time:

• Don’t overfill the wrappers: Overfilling will make the spring rolls difficult to roll and prone to tearing.
• Use a variety of textures: Combining crunchy vegetables with soft noodles and creamy avocado creates a more satisfying bite.
• Make it a party: Invite your friends and family to join in the fun! Set up a spring roll bar with a variety of fillings and let everyone assemble their own custom creations.

Vegan Spring Roll FAQs

1. Can I make vegan spring rolls ahead of time?

While best enjoyed fresh, you can make vegan spring rolls a few hours in advance. Keep them covered with a damp paper towel or cloth to prevent them from drying out.

2. What are some other dipping sauce options?

Aside from peanut sauce, sweet chili sauce, and soy-lime dressing, you can try dipping your vegan spring rolls in hoisin sauce, sriracha mayo, or even a simple vinaigrette.

Vegan spring rolls served on a platter with a side of peanut sauce.

3. Can I use different wrappers?

Yes, you can use other types of wrappers like spring roll wrappers made with wheat flour. Just be sure to follow the package instructions for softening the wrappers.

4. What other protein sources can I add to my spring rolls?

Apart from tofu and tempeh, you can add other plant-based protein sources like cooked lentils, chickpeas, edamame, or even vegan chicken or shrimp substitutes.

5. Can I air fry vegan spring rolls?

While traditionally served fresh, you can make crispy spring rolls by brushing them with oil and air frying them at 400°F for 5-7 minutes, or until golden brown and crispy. For more vegan air fryer recipes, check out our dedicated page.

6. Are spring rolls healthy?

Vegan spring rolls can be a healthy and nutritious meal option, packed with fresh vegetables, herbs, and protein. Opt for whole-grain wrappers and lighter dipping sauces for a healthier version.

7. Can I use leftover cooked vegetables in spring rolls?

Absolutely! Leftover cooked vegetables like roasted sweet potatoes, broccoli florets, or sauteed mushrooms can add a delicious twist to your vegan spring rolls.

Delicious and Refreshing Vegan Spring Rolls

These fresh vegan spring roll recipe is a delightful way to enjoy a variety of flavors and textures in a light and healthy dish. Whether you’re a seasoned vegan or simply looking to incorporate more plant-based meals into your diet, these versatile rolls are sure to satisfy. Feel free to experiment with different fillings and dipping sauces to create your own signature vegan spring roll. For more delicious vegan recipes, browse our website for inspiration, like this amazing vegan noodle soup recipe or if you’re looking for inspiration using a specific ingredient, try our vegan recipes for cabbage!